Immunity Boost While at Home
Immunity boosting while at home if you have the coronavirus or not is something imperative as we are all learning. I will be adding links and YouTube videos so you can get some tips, cooking ideas and other ideas for you and your family. And besides, I can not come to your house and nurse you back to health if you get "Dat Rona". How a Wuhan nurse recovered from the coronavirus from home I have seen many researched pieces that I want to share with you. Mainly because I am sure you are tired of seeing me click claking away at this computer to send nonsense. The first thing you want to do to boost your immune system to better fight "Dat Rona" is. . . SLEEP!!!! Yes, I hope you read that correctly. If you are anything like me, your mantra is sleep when you die . That is not a good way of thinking right about now because you can better beat Dat Rona with some sleep. I do not mean 6 hours- how about 8 hours of sleep. UNINTERRUPTED SLEEP!!! I can not emphasize th...