Posts

Showing posts from February, 2015

Finger Vacation

As of 2/22, an injury occurred to my hand. No new posts will occur until I am better. Thank you for understanding.

Super Yogurt!

Image
Natural secret number one: GREEK YOGURT I love yogurt. God bless the Greeks for their straining system. I use it in smoothies, hair products and in cooking. Hair conditioner using all natural products are pricey. Want to get beautiful soft hair? Apply Greek yogurt to hair: 2 cups Greek yogurt 1 cup apple cider vinegar 1/2 cup of honey Mix together with a spoon. It softens, adds moisture and strips hair of impurities. Add the mixture to hair and leave in for ten minutes. Voila! You will be able to feel the difference. Get some super food in you! I have a thing for berries as many people do. I also have a sweet spot for chia seeds. Chia seeds are high in omega 3's which is highly lacking in the standard American diet. For a sweet, simple snack try this recipe: 1/2 cup Greek yogurt 2 tablespoons of chia seeds 3 cups unsweetened almond milk 1 cups blueberries Blend in blender, nutri bullet or etc. Enjoy! Beauty inside and out! Enjoy and God bless!

Read your toddler

Image
It has recently come to my husband and I attention that particular clues can tell us the nature of our almost 16 month old. My son has always shown a sense of independence since he was first born. There is something in my being that speaks to me on what he needs decreasing his toddler outbreaks. 1. "I am hungry" recently, we leave his space saver high chair on the floor. He sits in it when he is hungry and ready to eat. We have somewhat of a schedule for him with meals but if we are not aware of time he reminds us with this gesture. 2. "I took a poopie" He will go in a corner and have a look on his face. This also means it is just about time to instill potty training. Also, he will walk into his bedroom with you so he can get his diaper changed. Ask him in either Spanish or English and he got you! 3. "Play with me" This kid has become do cognizant of what irritates us that he will mess with things so we will play with him. 4. "I am tired but I do...