When Living in a Change of Temperature
We are all about the walks With opening up a new practice, there comes a time when you have to save a little money. Thankfully, I have been walking to the office which has been great for my lungs and spirit and it gets me moving. I am attempting to walk when the weather is not as warm, either. The picture above is of the kids walking through a nature walk with my husband. Since we do not have the disposable income for play gyms in the area and trampoline parks. We have to be a little more inside ourselves. Winter is about being inside ourselves. I always had the feeling that we expunge so much energy in the summer that we should internalize it in the winter. This is why I love all seasons based on what we should be doing with our bodies and ourselves. Winter has always been a time of reflection, working on removing old bad habits and adding good new habits like working on New Year's Resolutions or dietary habits. ( Remember, I declared my vegan journey in January.) I feel as if I...